How to stop lactation naturally

Many women require extra help in suppressing location, they order Dostinex for sale or choose various other medications available, still, it should be noted that the simplest and safest way of stopping lactation is just waiting.

Nevertheless, there exist many ways of stopping lactation naturally. Let’s talk about the most effective and easy ways of doing so.

#1. Avoid nipple stimulation.

Do not touch your nipples, don’t let your partner touch your nipples, wear loose enough clothing to prevent nipple stimulation. The stimulation alone is incredibly effective when it comes to triggering milk production.

#2. Wean gradually.

This is the simplest and safest way to stop lactation naturally. Wean gradually to avoid unwanted lactation, painful engorgement, and mastitis.

#3. Avoid pumping milk.

If you pump, that sends your body a signal – produce more milk. You should only pump if your breasts become engorged, only in that case you are allowed to do so. Make sure you pump just enough to alleviate the pain and not more.

#4. Drink more water.

If you’re even slightly dehydrated, you produce more milk. Make sure you drink more water throughout the day, but don’t drink too much.

#5. Drink sage tea.

You can find it at your local natural health store. Sage tea is exceedingly beneficial in general, it can easily help you stop the lactation.

#6. Use cold cabbage.

You should wear it inside of your bra, it provides a soothing effect that helps you prevent further lactation. The cabbage should be kept in the fridge and should be changed every 120 minutes.

#7. Use ice brackets.

Similar to the one above, but slightly more effective – ice prevents the dilation of blood vessels, therefore, hindering breast milk production.

#8. Drink peppermint tea.

It’s recommended to drink peppermint tea in larger quantities. It’s rich in estrogens and it can help dry the breasts out gradually.

#9. Wear a sports bra.

If wearing loose clothes doesn’t help you, you should apply a bit of compression. This may help prevent your breasts from overfilling.